What Is Combat Krav Maga (adult class: ages 16+)?

This discipline consists of a mixture of techniques sourced from boxing, Muay Thai, Wing Chun, Judo, Jiu Jitsu, wrestling, and grappling. It trains for realistic fighting scenarios alongside defenses against physical attack such as knife, gun, blunt objects, head locks, chokes, and ground encounters. Its philosophy emphasizes threat neutralization as well as simultaneously aggressive, defensive and offensive maneuvers. Focus on real-world attacks arming you with the adaptability to survive!

Tuesday:  6:30 PM to 8:00 PM
Thursday: 6:30 PM to 8:00 PM

Additional classes included with the Krav Maga program:

MMA Fitness | Tuesday: 7:00 PM to 8:00 PM – Click here to learn more
Brazilian Jiu Jitsu (Fundamentals) | Saturday: 9:30 AM to 10:30 AM – Click here to learn more

 

Riddle Defense Fitness Training?

Riddle Defense will lead you through a non-stop progression of strength building exercises to increase muscular endurance using a variety of equipment; kettlebell, barbells, dumbbells, resistance bands and bodyweight training. Classes are designed to help you build a lean, strong physique with a workout that is NEVER boring!

What doesn’t challenge you… doesn’t change you! Release stress, feel empowered and have a sweating good time!

Cardio / Kick Boxing Mix:

Tuesdays:  4:30 PM / 5:30 PM
Thursdays: 4:30 PM / 5:30 PM

Strength Training:

Mondays (Legs & Shoulders): 8:15 AM / 5:30 PM
Wednesdays (Chest & Triceps): 8:15 AM / 5:30 PM
Fridays (Back & Biceps): 8:15 AM / 5:30 PM
Fridays (Strength/Cardio Cross Training): 5:30 PM

Not able to come in person.. no excuse -join us ONLINE -Training in Your Home!!!!
All log-in details are found on the Riddle Defense Members Facebook Page

Morning Sessions (M-F): 8:15 AM to 9:15 AM

Monday: Strength Training / Legs and Shoulders (equipment weights and mat)
Tuesday: Cardio / Kickboxing Mix (equipment mat & hand weights *optional)
Wednesday: Strength Training / Chest & Triceps (equipment weights and mat)
Thursday: Cardio / Kickboxing Mix (equipment mat & hand weights *optional)
Friday: Strength Training / Back & Biceps (equipment weights & mat)

 

MONTHLY PASSES **no contracts

 

Ultimate Self Defense Package $159

✔️ Admission to Combat Krav Maga Training

✔️ Admission to Brazilian Jiu Jitsu: Fundamentals Class / White Belt Level

✔️ Access to “The Vault” – online training videos

✔️ Admission to all Fitness Training Sessions

Combat Krav Maga Package $139

✔️ Admission to Combat Krav Maga Training

✔️ Access to “The Vault” -online training videos

Fitness Package $100

✔️ Admission to all Fitness Training Sessions

✔️ Small Group Setting / Circuit Style Classes

Self Defense Family Package $229

*2 adult family members /  *each additional family member is $75 pp

✔️ Admission to Combat Krav Maga Training / Kids Training

✔️ Admission to Brazilian Jiu Jitsu: Fundamentals Class / White Belt Level

✔️ Admission to all Fitness Training Sessions

✔️ Access to “The Vault” -online training videos