Riddle Defense Training Options

Training Value Packages

FITNESS Package

$100/month

Admission to All Fitness Training Sessions

Small Group Setting / Circuit Style Classes

Bonus at Sign up:
One Riddle Defense Mini-Flashlight / Keychain

Combat KRAV MAGA

$129/month

Admission to Combat Krav Maga Training

Access to “The Vault” Online Video Training

Bonus at Sign up:
One Riddle Defense Mini-Flashlight / Keychain

Have a family member who’d like to join?
Check our Family Value Package!

Ultimate SELF DEFENSE Package

$149/month

Most Valuable!

Powerful Combination of Both Core Training Programs Plus More Benefits:

Admission to Combat Krav Maga Training

Access to the “The Vault” Online Video Training

Admission to All Fitness Training Sessions

Bonuses at Sign up:
One Riddle Defense Mini-Flashlight / Keychain

One 30-minute Private Session with Master Instructor John Riddle* – ($100 value)

What Is Combat Krav Maga (adult class: ages 16+)?

This discipline consists of a mixture of techniques sourced from boxing, Muay Thai, Wing Chun, Judo, Jiu Jitsu, wrestling, and grappling. It trains for realistic fighting scenarios alongside defenses against physical attack such as knife, gun, blunt objects, head locks, chokes, and ground encounters. Its philosophy emphasizes threat neutralization as well as simultaneously aggressive, defensive and offensive maneuvers. Focus on real-world attacks arming you with the adaptability to survive!

Tuesday:  6:30 PM to 8:00 PM
Thursday: 6:30 PM to 8:00 PM

 

Riddle Defense Fitness Training?

Riddle Defense will lead you through a non-stop progression of strength building exercises to increase muscular endurance using a variety of equipment; kettlebell, barbells, dumbbells, resistance bands and bodyweight training. Classes are designed to help you build a lean, strong physique with a workout that is NEVER boring!

What doesn’t challenge you… doesn’t change you! Release stress, feel empowered and have a sweating good time!

Cardio / Kick Boxing Mix:

Tuesdays:  7:00 AM / 5:30 PM
Thursdays: 7:00 AM / 5:30 PM

Strength Training:

Mondays (Legs & Shoulders): 7:00 AM / 5:30 PM
Wednesdays (Chest & Triceps): 7:00 AM / 5:30 PM
Fridays (Back & Biceps): 7:00 AM
Fridays (Strength/Cardio Cross Training): 5:30 PM
Sundays (Strength/Cardio Cross Training): 8:15 AM *Offsite Training Locations

Not able to come in person.. no excuse -join us ONLINE -Training in Your Home!!!!
All log-in details are found on the Riddle Defense Members Facebook Page

Morning Sessions (M-F): 8:15 AM to 9:15 AM
Evening Sessions (M-Th): 5:30 PM to 6:30 PM *no Friday evening ONLINE classes

Monday: Strength Training / Legs and Shoulders (equipment weights and mat)
Tuesday: Cardio / Kickboxing Mix (equipment mat & hand weights *optional)
Wednesday: Strength Training / Chest & Triceps (equipment weights and mat)
Thursday: Cardio / Kickboxing Mix (equipment mat & hand weights *optional)
Friday: Strength Training / Back & Biceps (equipment weights & mat)

 

MONTHLY PASSES **no contracts

 

Ultimate Self Defense Package $149

✔️ Admission to Combat Krav Maga Training

✔️ Access to “The Vault” -online training videos

✔️ Admission to all Fitness Training Sessions

✔️ One Private 30 minute self defense session with Master John Riddle
*excludes firearm/simunition training
*expires 6 months from issue date
*non-transferable

✔️ Includes 1 Riddle Defense mini-flashlight / keychain

Combat Krav Maga Package $129

✔️ Admission to Combat Krav Maga Training

✔️ Access to “The Vault” -online training videos

✔️ Includes 1 Riddle Defense mini-flashlight / keychain

Fitness Package $100

✔️ Admission to all Fitness Training Sessions

✔️ Small Group Setting / Circuit Style Classes

✔️ Includes 1 Riddle Defense mini-flashlight / keychain

Self Defense Family Package $219

*2 adult family members /  *each additional family member is $75 pp

✔️ Admission to Combat Krav Maga Training / Kids Training

✔️ Admission to all Fitness Training Sessions

✔️ Access to “The Vault” -online training videos

✔️ Includes 1 Riddle Defense mini-flashlight / keychain (one per person)

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