Combat MMA Fitness

Combat MMA Fitness
 
Blend the best aspects of striking and strategy with our Combat MMA Fitness Classes – strength and conditioning for badasses. We teach the science of fight-specific fitness with no contact. A high-energy system that helps you see sustainable results, burn fat, build speed, power, endurance, technique, and build lean muscle.
 
Challenge your body and your mind with our Combat MMA Fitness Classes offered to all Combat Krav Maga and fitness students.
 
Our training facility is a no-frills approach to exercise not for the fainthearted but a good deal more fun than another round on the treadmill!
 
Schedule:
Monday: 7:00 PM
Wednesday: 7:00 PM
Saturday: 8:15 AM
Sunday: 8:15 AM
 
Required Gear:
Boxing Gloves
MMA Fingerless Gloves (optional)
Shin Guards (optional)
 
Training Location:
Riddle Defense / 1000 NW 1st Ave, #5; Boca Raton, FL 33432
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