Archives: Classes

Fundamentals of Brazilian Jiu Jitsu

Fundamentals of Brazilian Jiu Jitsu / White Belt Level Everyone has their own journey through the belts of BJJ. However, the Jiu-Jitsu belt order is the same for everyone, and everyone has to go through some common phases during each belt level. The Riddle Defense Fundamentals Class / White Belt level is when you get […]

MMA Fitness

The Will To Fight “The willingness to engage no matter the circumstances for what you believe to become FIT TO FIGHT” Our program is designed to offer a body transforming formula. Utilizing a combination of multi-joint exercises, heavy weights and a rapid pace, it is targeted to improve muscle tone, strength, endurance and even promote […]

Private Fitness Training

Private FITNESS Training Looking for greater results, a new challenge or need some motivation? Leigh Riddle has the skills and expertise to help you succeed. As a Personal Trainer, she is certified, knowledgeable, and motivated to help you achieve the results you want in a safe and healthy way, regardless of your fitness level. As […]

Fitness Class

Get a Fierce & Explosive Physique  Our program is designed to offer a body transforming formula. Utilizing a combination of multi-joint exercise, heavy weights and a rapid pace, it is targeted to improve muscle tone, strength, endurance and even promote weight loss. Including everything from running, climbing, throwing, and power-lifting to boxing and martial arts […]

Private Combat Krav Maga Training

Private Self Defense Training PERSONALIZED ATTENTION TO YOUR TRAINING NEEDS: Everyone is busy, and Riddle Defense class schedule may not fit your personal schedule. Others may prefer a one-on-one, student-to-instructor ratio, or may seek to acquire skills not offered elsewhere in our curriculum. If this describes you, our private tutorials are the answer. Extremely rewarding, […]

Combat Krav Maga

Combat Krav Maga Train to be Your Own Personal Protection Specialist Combat “Krav Maga” or “contact combat”, is the Israeli tactical combative system derived and developed from the street-fighting skills of Slovakian-Israeli martial artist, Imi Lichtenfeld. This discipline consists of a mixture of techniques sourced from boxing, Muay Thai, Wing Chun, Judo, Jiu Jitsu, wrestling, […]

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