Episode 4 – On The Beat Podcast

Episode 4 In Episode 4 of On The Beat Podcast, Lou and John welcome their first guest Sarah Burgoon Yoos. The trio discusses Sarah’s upbringing, daily routine, and her path to making law enforcement history in her hometown.

Episode 3 – On The Beat Podcast

Episode 3 In Episode 3 of On The Beat Podcast, Lou and John talk about their first night on the street as Police Officers. Listen as they talk about the Good, the Bad, and the Ugly of what Police Officers see and the effects of it all.

Episode 2 – On The Beat Podcast

On Episode 2 of On The Beat, Lou & John speak about the necessary procedures candidates take on when becoming a Police Officer in Florida. Tune in and listen to two Police Officers with a combined 53 years of service with a South Florida agency.


TRAINED OR UNTRAINED, WILLING OR NOT? by John Riddle The title of this blog is something we need to ask ourselves when it comes to our self-protection and self-preservation. Do we actually train for self-defense situations (you pick the situation), or do we fool ourselves and do the limited version and think we can get […]

{Video} Get Rid of Your Inner Bully Once and For All

By: Leigh Garczynski April 16, 2020 I don’t have to like everyone and everyone doesn’t have to like me. Sounds easy to say but for most of us it is hard to really think this way. It’s human nature to want people to like us. If they don’t most of the time we blame ourselves; […]

{Video} Purposeful Discomfort

By: Leigh Garczynki March 22, 2020 Stepping out of the box, out of your comfort zone is one of the hardest things a person can do as it takes a person to a place of discomfort. No one likes feeling uncomfortable, but there is not a single person out there that hasn’t experienced that feeling. […]

Thoughts About Living in The Pandemic World

By: John Riddle, Riddle Defense 561-262-7840 I guess it was in January when we first started to hear about the Coronavirus (COVID-19) and how it was effecting China. At that time, we didn’t think much about it. I guess because it wasn’t effecting us. Now that it has hit worldwide and on our homeland we […]


CAN ONE STRIKE WITH YOUR FIST KILL SOMEONE? When learning martial arts or boxing it’s always fun to learn to strike, kick and do different techniques in the school, dojo or whatever you call your training facility. The reason for most people to learn these things is for personal self- defense or to protect those […]

{Video} You Can Take In So Much Just By Watching

{Video} You Can Take In So Much Just By Watching By: Leigh Garczynski March 8, 2020 Part of our brain is always thinking, analyzing, computing and judging. This mental type of commentary distracts you from performing your best. Your goal in anything that you perform should be focused on the task at hand and not […]